腎臟健康丨洗腎前一年幾乎都會患1種病 醫生揭5大超傷腎早餐
撰文: 羅嘉欣
發布時間: 2024/08/16 18:56
最後更新: 2024/08/18 08:25
【腎病/高血壓/傷腎/早餐/高熱量/澱粉】腎病與三高往往息息相關,有醫生便表示,日常不少看似可口美味的食物,其實尤其暗藏健康風險,當中5類早餐常見的食物,長期食用更恐怕有損腎臟健康。
最新影片:
台灣腎臟科醫生洪永祥於Facebook曾分享可導致慢性腎衰竭的5大高熱量包餡食物。洪永祥指出,三高即高血壓、糖尿病、高血脂,往往是慢性腎衰竭常見原因,而高油、高鹽、高糖及高熱量的「4高食物」則是「傷腎大魔王」,對於腎病病人來說,尤其高風險。
洪永祥指出,以不少人常當早餐食用的水餃、鍋貼為例,其實亦屬於「傷腎」食物,當澱粉緊緊包著五花肉,一口吃下肚,更是「一點油脂都不漏掉,完全吃進肚,超級傷腎。」洪永祥又指,以下「5大包餡食物」尤其傷腎,警告腎病患者需注意:
5大高熱量包餡食物
![](https://static04.hket.com/res/v3/image/content/3810000/3810681/1_600.png)
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同場加映: 早期腎病先兆
北京中醫藥大學東方學院腎病科主任蔡倩中醫師在社交平台「小紅書」發布短片,指腎病是一種常見疾病,惟有5成病人早期發病可以毫無先兆,她指,大部分病人確診尿毒症時已經是晚期腎病,需要洗腎度日,呼籲大眾要留意身體5大轉變:
![](https://static04.hket.com/res/v3/image/content/3810000/3810681/41_1024_600.jpg)
![](https://static04.hket.com/res/v3/image/content/3810000/3810681/39_1024_600.jpg)
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而據《2022年台灣腎病年報》,需要洗腎的病人,近8成在洗腎前一年都有高血壓病史,另有4成人患有糖尿病,因此三高患者亦需時刻關注身體健康情形。
同場加映: 7類人屬於高危群組
![](https://static04.hket.com/res/v3/image/content/3810000/3810681/42_1024_600.jpg)
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